REST (5HTP)
REST (5HTP)

REST (5HTP)

$20.95

5-Hydroxytryptophan (5-HTP) is an amino acid that your body naturally produces.
Your body uses it to produce serotonin, a neurotransmitter that sends signals between your nerve cells. Low serotonin levels are associated with depression, anxiety, sleep disorders, weight gain, and other health problems. Serotonin levels are heavily impacted by your overall hormonal state, especially hormones such as estrogen and progesterone. Therefore, increasing your body’s production of serotonin has a number of benefits.

5-HTP may increase feelings of fullness, causing you to eat less and lose weight. Weight loss can increase the production of hormones that make you feel hungry. These feelings of constant hunger can make losing weight unsustainable in the long term. 5-HTP may counteract these hunger-inducing hormones, working to suppress appetite and help you lose weight.

The effects of 5-HTP on symptoms of depression have been well studied. 5-HTP supplements are thought to treat depression by increasing serotonin levels.

5-HTP produces serotonin, which can be converted into the hormone melatonin. Melatonin plays an important role in regulating sleep. Its levels begin to rise in the evening to promote sleep and fall in the morning to help wake you up. Therefore, supplementing with 5-HTP may promote sleep by increasing melatonin production in your body.

5-HTP is said to help with migraines, which are throbbing headaches that are often accompanied by nausea or disturbed vision. While their exact cause is debated, some researchers believe they are triggered by low serotonin levels. One study compared the ability of 5-HTP and methysergide, a common migraine medication, to prevent migraines. It found that supplementing with 5-HTP daily for six months prevented or significantly decreased the number of migraine attacks in 71% of participants.

$20.95
Active Ingredients::
Griffonia seed extract 8:1 providing 200mg
Other Ingredients:
Directions:

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