10 Week PCOS Program
10 Week PCOS Program
10 Week PCOS Program (eBook)
10 Week PCOS Program (eBook)
Easy to follow & great recipes!- Keren R

10 Week PCOS Program (eBook)

15 reviews

This program has been specifically designed for PCOS weight loss. The programming uses the latest science of PCOS, energy balance, and hormonal balance, while combining it easy to follow, practical, and simple meal and exercise plans.

  • Supports PCOS Weight Loss
  • Aids Hormonal Balance
  • Done-For-You Guide For Managing PCOS
In your 10-week weight loss program you receive:

  • Full meal plan for every single week
  • Complete shopping lists
  • Recipes for every meal with macronutrients and calories
  • Daily workouts

There are two, and only musts of PCOS weight loss, do you know what they are? Most people answer by saying diet and exercise which is not correct. Diet and exercise are behaviours that may help you lose weight but, they are not the underlying science of PCOS weight loss.

The two musts of PCOS weight loss are:

  • Be in a sustained calorie deficit
  • Be in hormonal balance

Now, in the past when you’ve tried to lose weight, have you been achieving the above? If your answer is “I’m not sure” then that’s great news. Nearly all of my PCOS clients have tried and failed to lose weight long-term in the past and when I ask them this very question, they always respond with “Drew, I have no idea”.

So, why is this great news? Because it shows me that you have not been doing the correct things in the past to lose weight. If you had, this would be far harder. Notice that these two musts have nothing to do with keto or fasting or [insert any diet you want]. Any and every diet must still abide by these two rules to work for you.

This entire program is built around these two PCOS weight loss laws while ensuring that it’s easy to follow.

  • The meal plans are normal, everyday food
  • The workouts will not require you to spend hours each day exercising
  • This is a one-off payment - there are no further charges.
  • Format: eBook.

For all orders within Australia:

  • Free shipping for orders over $100
  • Express (2-4 business days): $5.95
  • Parcel (5-7 business days): $3.95
  • For all international orders:

  • Free shipping for orders over A$100
  • Express (9-15 business days): A$17.95
  • Standard (10-18 business days): A$8.95
  • Returns

    We will replace ANY order that is lost, stolen or damaged - free of charge

    Due to food & safety regulations, we do NOT offer returns as we cannot guarantee the product’s integrity.

    If the product is not lost, stolen or damaged, a refund will not be considered.

    Customer Reviews

    Customer Reviews
    4.9 Based on 15 Reviews
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    Regina W.
    United Kingdom United Kingdom

    Amazing choices

    Different variety of nice food choices.

    Sadie K.
    United Kingdom United Kingdom


    I did follow the plan for 2 weeks. It really helped with my pcos and also with losing weight. I would recommend if your really willing to stick to plan and follow each of the recipes. The diet can be a bit pricey, but also this guide and research can make things very accommodating

    Australia Australia


    Good food and love it helped me lose some weight

    Australia Australia

    Great and easy to follow

    I find the recipes easy to follow and love that there is a grocery list!

    Australia Australia

    Easy to follow

    Easy to follow & great recipes

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