10 Week PCOS Program

$45.00

This program has been specifically designed for PCOS weight loss. The programming uses the latest science of PCOS, energy balance, and hormonal balance, while combining it easy to follow, practical, and simple meal and exercise plans.

In your 10-week weight loss program you receive:

. Full meal plan for every single week

. Complete shopping lists

. Recipes for every meal with macronutrients and calories

. Daily workouts

There are two, and only musts of PCOS weight loss, do you know what they are? Most people answer by saying diet and exercise which is not correct. Diet and exercise are behaviours that may help you lose weight but, they are not the underlying science of PCOS weight loss.

The two musts of PCOS weight loss are:

. Be in a sustained calorie deficit

. Be in hormonal balance

Now, in the past when you’ve tried to lose weight, have you been achieving the above? If your answer is “I’m not sure” then that’s great news. Nearly all of my PCOS clients have tried and failed to lose weight long-term in the past and when I ask them this very question, they always respond with “Drew, I have no idea”.

So, why is this great news? Because it shows me that you have not been doing the correct things in the past to lose weight. If you had, this would be far harder. Notice that these two musts have nothing to do with keto or fasting or [insert any diet you want]. Any and every diet must still abide by these two rules to work for you.

This entire program is built around these two PCOS weight loss laws while ensuring that it’s easy to follow.

. The meal plans are normal everyday food

. The workouts will not require you to spend hours each day exercising

. This is a one-off payment - there are no further charges

Format: eBook

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$45.00

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08/22/2020

Anonymous

New Zealand

Varies

I haven’t started as yet as still working through my last meal plan. Just a few things that I would suggest maybe like your other meal plans asking people what they like and don’t like with good as to give them options of changing things out? Otherwise looks great

08/12/2020

Jess S.

Australia

Do it!

I’m on week 2 of PCOS 10 week ebook and I have finally been loosing weight after trying every single diet, challenge, whatever else and this is the only one that’s ever given results and the cheapest one of them all! I also far more enjoy Drew’s recipes that are wholesome and flavorous and flexible, the exercises are so easy yet bring results! I’m so excited to see what comes by week 10!

07/21/2020

Ainin C.

United Kingdom

Fantastic, as expected

After following the Healthy PCOS Facebook page for sometime I decided to go for ot and order the 10 week weight loss plan. I was not disappointed, it is clear, concise, no waffle whatsoever and very easy to follow. I am enjoying the recipes and the workouts, I am avoiding the scales as I get obsessed with them but my clothes feel looser and I just feel better overall.

06/28/2020

Anonymous

Australia

Amazing.

While I’m not following the programme to a T it has been very useful in helping with pcos friendly foods and exercises. Definitely recommend to friends and family and will of course purchase from you again.

06/03/2020

Nicola S.

Australia

Looove it already feeling

Looove it already feeling better then a did a few weeks ago..