Magnesium Citrate
Magnesium Citrate

Magnesium Citrate

$11.95

Alongside inositol, zinc, and vitamin D, magnesium is a core staple supplement for women with PCOS due to it’s well-known ability to help a range of PCOS symptoms. Magnesium is the fourth most abundant mineral in the human body and plays several important roles in the health of your body and brain such as:

- Converting food into energy (cellular energy production)
- Creating proteins from amino acids (protein synthesis)
- Blood sugar and insulin regulation
- Creating and repairing DNA and RNA
- Contracting and relaxing muscles
- Regulating neurotransmitters (brain chemicals)
- Blood pressure

According to a study in Gynecology Endocrinology, women with PCOS are 19x more likely to have a magnesium deficiency compared to women without PCOS. Low magnesium levels are associated with insulin resistance, diabetes, high blood pressure, stroke, osteoporosis, and cardiovascular disease.

$11.95

Microcrystalline cellulose.

Nutritional Infomation Per Capsule:
Magnesium citrate - 200mg

1) Reduces insulin resistance
As I mentioned earlier, magnesium is needed for blood sugar and insulin regulation, magnesium plays a crucial role in this process. Low levels of magnesium lead to insulin-resistant cells. Also, high levels of insulin that accompany insulin resistance lead to the loss of magnesium through urine, further reducing your body's levels. Studies have found that supplementing with magnesium reduced insulin resistance and blood sugar levels.

2) Reduces inflammation
ALow magnesium intake is linked to chronic inflammation, which is one of the core root drivers of PCOS. Low blood magnesium levels were found to result in higher levels of the inflammatory marker CRP. Magnesium supplements can reduce CRP and other markers of inflammation.

3) Lowers blood pressure
Studies show that taking magnesium can lower blood pressure in people with high blood pressure. In one study, people who took 450 mg per day experienced a significant decrease in systolic and diastolic blood pressure.

4) Protects against Type II diabetes
Studies have shown that about 48% of people with type 2 diabetes have low levels of magnesium in their blood. Additionally, research indicates that people with a low magnesium intake have a higher risk of developing type II diabetes. One study showed that people with type 2 diabetes taking high doses of magnesium each day experienced significant improvements in blood sugar and hemoglobin A1c levels.

5) Fights depression
Magnesium plays a critical role in brain function and mood, and low levels are linked to an increased risk of depression. Women with PCOS are far more at risk of developing depression compared to women without PCOS and studies suggest that magnesium supplementation can help reduce symptoms of depression.

Take 1 capsule in the morning.

Customer Reviews

You might also like

Balance (PCOS Multivitamin)
Balance (PCOS Multivitamin)

Balance (PCOS Multivitamin)

$39.95
Inositol
Inositol
Inositol

Inositol

$29.95
PCOS Supplement Stack
PCOS Supplement Stack

PCOS Supplement Stack

$74.95
N-Acetyl Cysteine (NAC)
N-Acetyl Cysteine (NAC)

N-Acetyl Cysteine (NAC)

$30.95
Liquid error: Error in tag 'section' - 'anmegamenu-vert-1' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-2' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-3' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-4' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-5' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-6' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-7' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-8' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-9' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-10' is not a valid section type

This is a cookie agreement request — you can customize it or disable on the backoffice. Cookies help us to provide you the best experience using our website.

Client service

Have a question?
You may contact us!

OUR CONTACTS:
+123 (45) 678-91-23
Mon-Fri: 9:00 am - 6:00 pm
Sat: 9:00 am - 4:00 pm
Sun: 9:00 am - 2:00 pm
27 Oak Street, Tenafly, US, 07670
Delivery:

Free delivery all orders of $120 or more of eligible items across any product category qualify

PAYMENTS:

Credit Card: Visa, MasterCard, Maestro, American Express

RETUN POLICY:

You can return any item purchased within 16 days of the delivery date

Do you like any template? Apply its settings to your store — just select the template you like and press the «Apply» button of the desirable one. Templates can be switched at any time.
Applying a new template overrides the settings. Press «Copy» and paste it into any text file to save your current settings.

Export

Import

Import

-->