L-carnitine is an amino acid that increases energy levels by moving fatty acids into the mitochondria of your body's cells where they can then be burned as fuel. Thus, increasing your ability to burn more fat, faster.

It is one of the best and most popular supplements for speeding up your weight loss results. When combined with regular exercise and healthy eating, L-carnitine will help drive more fatty acids into your cells to use for energy. Results in faster weight loss and more energy throughout the day.

L-Carnitine has a range of benefits for women with PCOS but, a new study set out to look at carnitine’s impact on some of PCOS key indicators.

One of those benefits reported was L-Carnitine ability to improve regular menstrual cycles from 48.6% and 61.1% of the women before and after treatment, respectively. Best of all, none of the women reported relevant side effects, either during or after the treatment.

Carnitine plays a vital role in glucose metabolism. Studies have found decreased carnitine levels in women with PCOS. This offers us stronger insights as to the correlation between low carnitine levels in PCOS, and hyperinsulinemia (high insulin levels).

As we know, chronically high insulin levels trigger the ovaries to over-produce androgen hormones. The leading driver of menstrual cycle issues for women with PCOS.

Benefits