The easiest and most effective supplement I use for my PCOS- Ellecia M.


180 reviews

Inositol works by improving your insulin sensitivity, thus fighting insulin resistance which is the cause of a large range of symptoms, giving you back control of your body.

(Or try Inositol in our PCOS Supplement Stack & save 10%)
This supplement is a non-flavoured powder
  • Improves insulin resistance
  • Aids in weight loss
  • Improves ovulation & fertility
  • Boosts energy levels

Inositol & insulin resistance:

Insulin acts as the key to the cells of your body. It’s as if the cells of your body each have a door that’s locked. All of the nutrients and energy that's in your bloodstream, which needs to get into the cells to power you as a human, cannot without insulin.

With a condition such as insulin resistance, the doors on your cells are basically rusted shut, this leads to a buildup of energy (sugar) in your bloodstream as well as insulin, a situation called hyperinsulinemia.

Inositol can act as a secondary messenger, or ‘door’ for your cells. This allows a healthy amount of nutrients from your bloodstream into the cells that need it. This means a healthy level of blood sugar and insulin in your bloodstream.

Per Serving:

99.9% pure inositol powder, providing 4g per serving.

Efficacy of myo-inositol for improving insulin sensitivity in women with PCOS

Taken from Gynecological Endocrinology -- we investigated the efficacy on insulin sensitivity and hormonal parameters of 8 weeks treatment with myo-inositol at the dosage of 2g per day in a group of obese PCOS patients. After the treatment interval, body mass index (BMI) and insulin resistance decreased together with luteinizing hormone (LH), LH/FSH and insulin.

Inositol and ovulation frequency in women with PCOS

Taken from European review for medical and pharmacological sciences -- A total of 283 women with PCOS were randomised in two groups, receiving either inositol or placebo. The analysis revealed that 94% of women in the inositol-treated group successfully ovulated whereas 87% of women ovulated in the placebo group. In summary, the inositol-treated group had a significantly increased frequency of ovulation compared with the placebo group.

For all orders within Australia:

  • Free shipping for orders over $100
  • Express (2-4 business days): $5.95
  • Parcel (5-7 business days): $3.95
  • For all international orders:

  • Free shipping for orders over A$100
  • Express (9-15 business days): A$17.95
  • Standard (10-18 business days): A$8.95
  • Returns

    We will replace ANY order that is lost, stolen or damaged - free of charge

    Due to food & safety regulations, we do NOT offer returns as we cannot guarantee the product’s integrity.

    If the product is not lost, stolen or damaged, a refund will not be considered.

    Can I take Balance with Inositol?

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    Any side effects from taking Balance?

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    Amy S, Inositol buyer

    I believe my moods have settled and my acne is non-existent. I also found that my menstrual cycl...More

    Jessie R, Inositol buyer

    I have only been using inositol for over a month or so, and so far it has helped me feel less blo...More

    Kathryn J, Inositol buyer

    I wish I had found it earlier. I've been on Inositol for just over a month now and have found i s...More

    Rhiannah C, Inositol buyer

    I dont want to promise the world but I firmly believe I have a 3 month old son because of this su...More

    Melissa D, Inositol buyer

    Honestly... it took a just a day for me to notice changes. I was able to have breakfast and not c...More

    Sandra H, Inositol buyer

    I’ve only been using Inositol for less than a month, what I have noticed though is the change in ...More

    Customer Reviews

    Customer Reviews
    4.9 Based on 180 Reviews
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    Filter Reviews:
    Diyana I.

    Life changing

    I did not have any negative side effects from taking this inositol in fact it has affected my body is such a positive way! Since taking inositol my sugar/carb cravings have significantly reduced. I also got my period naturally and is now regular! I can’t believe it! I highly recommend this product if you want to get your PCOS symptoms under control.

    Australia Australia

    Inositol User

    I've been using Inositol for 2 months now, it helps me to lessen my sugar cravings after having a meal, plus I am really struggling with my sleep before after taking inositol my sleep pattern is back to normal. I'm so happy! Just purchased Balance recently, hopefully this will help to regulate my cycle. I did not see any difference with my cycle so far.

    Cheryl S.
    United Kingdom United Kingdom

    Life Changing

    So my Partner buys me supplements from here for me Inositol being one of them and also my main one aswell as NAC. Honestly I've waited to do a review as I've been buying for a while but struggled to get into a regular routine (I'd often miss taking it or stopped due to alot of stress and no structure in my day) so felt I couldn't really give it a fair review... I have now been taking it over 2 months, everyday without fail and honestly I've begun to notice difference in cravings subsiding, I'm loosing weight more effectively without practically starving myself!! Total weight lost in 2 months being 17 lbs which is a huge Achievement for me considering I'd tried everything and the weight just wouldn't budge on top of that after not having a natural period for a whole year I finally had my first natural period last month! And honestly believe it is down to both Inositol and NAC aswell as a couple of others I've recently started taking. I was previously on metformin but really didn't like taking it, the tummy cramps and nausea just didn't seem worth it! But with Inositol there is no horrible side effects that I have to endure now I have all my fingers crossed that I can come off Provera (Medroxyprogestron) as the side effects of that with me is awful too but I have no choice to take that unless I get a regular cycle which the first natural period last month gives me hope that Inositol will make that possible!

    Australia Australia


    Amazing product helped my symptoms

    THAIS B.
    United Kingdom United Kingdom

    A New Woman

    I have recently moved to the UK and the GP will not prescribe me any synthetic medicine to regulate my insulin levels. I have gone through other myo inositol brands, but none have had any effect. Within two weeks taking this Inositol, my partner said I am a new woman. I no longer feel constantly hungry and I now have the energy to do things, I have not had any side effects either. I definitely recommend if synthetic medicine gives you too much of a side effect. I'm heading into week 3 and will definitely be ordering more

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