“The easiest and most effective supplement I use for my PCOS”- Ellecia M.


170 reviews

Inositol works by improving your insulin sensitivity, thus fighting insulin resistance which is the cause of a large range of symptoms, giving you back control of your body.

(Or try Inositol in our PCOS Supplement Stack & save 10%)
This supplement is a non-flavoured powder
  • Improves insulin resistance
  • Aids in weight loss
  • Improves ovulation & fertility
  • Boosts energy levels

Inositol & insulin resistance:

Insulin acts as the key to the cells of your body. It’s as if the cells of your body each have a door that’s locked. All of the nutrients and energy that's in your bloodstream, which needs to get into the cells to power you as a human, cannot without insulin.

With a condition such as insulin resistance, the doors on your cells are basically rusted shut, this leads to a buildup of energy (sugar) in your bloodstream as well as insulin, a situation called hyperinsulinemia.

Inositol can act as a secondary messenger, or ‘door’ for your cells. This allows a healthy amount of nutrients from your bloodstream into the cells that need it. This means a healthy level of blood sugar and insulin in your bloodstream.

Per Serving:

99.9% pure inositol powder, providing 4g per serving.

Efficacy of myo-inositol for improving insulin sensitivity in women with PCOS

Taken from Gynecological Endocrinology -- we investigated the efficacy on insulin sensitivity and hormonal parameters of 8 weeks treatment with myo-inositol at the dosage of 2g per day in a group of obese PCOS patients. After the treatment interval, body mass index (BMI) and insulin resistance decreased together with luteinizing hormone (LH), LH/FSH and insulin.

Inositol and ovulation frequency in women with PCOS

Taken from European review for medical and pharmacological sciences -- A total of 283 women with PCOS were randomised in two groups, receiving either inositol or placebo. The analysis revealed that 94% of women in the inositol-treated group successfully ovulated whereas 87% of women ovulated in the placebo group. In summary, the inositol-treated group had a significantly increased frequency of ovulation compared with the placebo group.

For all orders within Australia:

  • Free shipping for orders over $100
  • Express (2-4 business days): $5.95
  • Parcel (5-7 business days): $3.95
  • For all international orders:

  • Free shipping for orders over A$100
  • Express (9-15 business days): A$17.95
  • Standard (10-18 business days): A$8.95
  • Returns

    We will replace ANY order that is lost, stolen or damaged - free of charge

    Due to food & safety regulations, we do NOT offer returns as we cannot guarantee the product’s integrity.

    If the product is not lost, stolen or damaged, a refund will not be considered.

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    Amy S, Inositol buyer

    I believe my moods have settled and my acne is non-existent. I also found that my menstrual cycl...More

    Jessie R, Inositol buyer

    I have only been using inositol for over a month or so, and so far it has helped me feel less blo...More

    Kathryn J, Inositol buyer

    I wish I had found it earlier. I've been on Inositol for just over a month now and have found i s...More

    Rhiannah C, Inositol buyer

    I dont want to promise the world but I firmly believe I have a 3 month old son because of this su...More

    Melissa D, Inositol buyer

    Honestly... it took a just a day for me to notice changes. I was able to have breakfast and not c...More

    Sandra H, Inositol buyer

    I’ve only been using Inositol for less than a month, what I have noticed though is the change in ...More

    Customer Reviews

    Customer Reviews
    4.9 Based on 170 Reviews
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    Filter Reviews:
    United Kingdom United Kingdom


    My experience with inositol has been great so far. For months I wasn’t getting my menstrual cycle and after a few months of using this they started coming back. Every month too!

    Australia Australia


    Inositol has really helped me with my cravings.

    Lisa S.
    United States United States


    Easy to use, I have lost some weight. I’ve noticed a healthier sense to myself and my body. Thank you.

    Monique O.
    New Zealand New Zealand

    Life Changing

    Within the first 2 days I had noticed my energy levels were up far more than usual which meant I was able to do so much more in my day, including completing all my little workouts. After 5 days I noticed I was sleeping better and my anxiety felt less compared to normal (Note I don’t take anything for my anxiety as it’s not life controlling) After now 7 days I feel like I have a bit of a routine going on with these life changing feelings. To some it may sound simple, but for me where I have had PCOS for the majority of my adult life, these are life changing results and I couldn’t be more proud to recommend these to my other Cysters As with anything always talk with your health professional, but for me it simply just works. Thanks so much Healthy PCOS you have no idea how happy I am to have come across your page last year and I’m so excited to continue taking these and see how many other symptoms ease over the next wee bit!

    DBF/Healthy PCOS Inositol Review
    skye h.
    Australia Australia


    I've been taking this for just under a month now. I haven't seen much improvement/change but I am aware that these things take time. I'm hoping to try for at least 6 months and then will report back to see how it's going for me. willing to try anything at this stage....and the other reviews are out of this world.

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