Upper Body & HIIT Workout
Drew Baird
Sept 23, 2019
Here’s an awesome Upper Body & HIIT workout
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Want To Take On This Workout?
Enjoy the look of this workout? Download the workout sheet and try it for yourself! And don't forget to let us know how you went! Best of luck!
Download Sheet
Workout Name: Upper Body & HIIT
Equipment Needed: None
Time: 20 mins
Fitness Level: All
Exercise 1: Push Ups 1min
Exercise 2: Plank Ups 1min
Exercise 3: Plank Jacks 1min
Exercise 4: Burpees 1min
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About Drew Baird:
Drew Baird is the founder and owner of Drew Baird Fitness and Healthy PCOS. He has coached over 23,200 women on his online weight programs and helped his clients lose over 256,000kgs.
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